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Bridge to Health - Live your Life in Harmony with Nature
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 Magnesium deficiency is a condition in which there is an insufficient amount of the mineral Magnesium in the body to support the proper function of various organs and systems. A lack of Magnesium can lead to a wide range of health issues. Magnesium deficiency causes loss of immunity, sudden depression, diabetes, increased levels of stress, insomnia, migraine, cancer, ADHD, asthma, Restless Leg Syndrome, and various types of allergies. Only 32% of all people in the U.S. eat the recommended daily quantity of magnesium. Spices, nuts, cereals, coffee, cocoa, tea, and leafy vegetables are good sources of magnesium. In an emergency, magnesium can also be fed into the body intravenously.
As we can see now Magnesium deficiency is seen in all major diseases, and higher levels of magnesium often have a major impact on recovery. For example: if you are given a shot of Magnesium after having a heart attack, it improves your changes of recovery by 50 percent.
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